Barefoot

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Back To The Future Of Running

Back To The Future Of Running

Running is a skill we learn as a child usually without footwear.  This develops a very efficient form.  This is a skill we lose once we are sold into cushioned raised heel "running shoes".  This short movie might help some re-develop that skill.
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Bunions

Bunions

There are no recorded instances of Bunions (Hallux Abducto Valgus) in people who have never worn footwear.  Many myths surround the causes of bunions but one thing is certain, poor fitting badly shaped footwear will assist in the creation of this debilitating foot condition.
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Using The Body as a Spring

Using The Body as a Spring

Why do you need cushions and braces on your feet when you run?This piece is written by Jim Stoxen who is an emminent Chiropractor from Chicago. It is brilliantly written.Why does grandma need:· Orthotics· Orthopedic Shoes· A cane· A walker·...

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